Aromatherapy: The Sweet Smell of Pain Relief
Lavender essential oil has antispasmodic and anti-inflammatory chemicals; it can soothe the soul and alleviate pain.
Ever thought of using your nose to help ease your pain?
Volatiles in essential oils can easily enter your body via your olfactory system and adjust brain electrical activity to alter your perception of pain.
Clinical aromatherapists commonly use lavender, peppermint, chamomile, and damask rose for pain relief and relaxation.
A report from Nursing Clinics of North America says that massage with lavender relieves pain and enhances the effect of orthodox pain medication. Lavender and chamomile oils are gentle enough to be used with children and, in blends, have relieved children’s pain from HIV, encephalopathy-induced muscle spasm, and nerve pain. Both oils contain anti-inflammatory and antispasmodic chemicals, and exert sedative, calming action.
Rose essential oil contains pain-reducing eugenol, cinnamaldehyde, and geraniol; but the report’s author suggests it may also alter the perception of pain because it embodies the soothing aromas of the garden.