Category Archives: Mellow Mood Ritual, Anatomy of a Ritual

Mellow Mood Ritual, Anatomy of a Ritual

Emotional balance and emotional intelligence are two common terms we hear these days, a simple google search returns hundreds of articles written about how to be a more emotionally intelligent person. It’s no surprise that we’re searching for answers, even the most intelligent, well-adjusted person experiences periods of emotional turmoil. Our moods are like the weather, ever-changing and sometimes unpredictable.

Read more